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Saturday, 10 September 2011
The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.
The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Treating osteoarthritis in the knee is more complicated than in other parts of the body such as the hand, big toe, back or hip because the knee joint has many more essential functions that cause a wider array of problems. The knee joint is the largest of all the body's joints. A knee is hinged to a shin bone and to a thigh bone for a rather complicated ball-in-socket action. It bears the body's weight during movement and withstands twisting or turning motions as a result of daily activities. In order for a person to stand still, knee joints must lock in position, but when walking, joints act as a hinge that allows free movement of the legs. The knees are generally the most commonly affected by arthritis which accounts for the various treatments available to patients. A glucosamine treatment of osteoarthritis is among the many dietary-based protocols for the management of the condition.

Self-help treatments, non-prescription and prescription medications, and surgery are used to manage the different degrees of deterioration in patients. While most people generally deal with the annoyances of arthritis, joint degeneration does not typically debilitate most patients. Treating osteoarthritis in the knee usually begins on a self-help level that may be managed by a nutritionist, doctor, holistic professional or the patient himself. These methods include dietary changes, exercise, physical therapies, and non-prescription pain relief. Diet can affect the condition in several significant ways. Doctors stress the importance of weight loss for those who carry excess pounds. Reaching the appropriate body weight can relieve arthritis symptoms by lessening stress on the joints.

Another benefit of dietary management is through the addition of important nutrients such as calcium, vitamin D, C, E and magnesium. Adding glucosamine and chondroitin to a daily supplement plan is very common. Since cartilage contains these compounds, many people have found joint relief by taking a glucosamine treatment of osteoarthritis along with other supplements. Some of the wear and tear on cartilage can be repaired, slowing further degeneration. Those who choose to take these supplements should patiently take the daily recommended dosage for several weeks before seeing any significant signs of improvement. It takes time for the nutrients to be absorbed into the joints and to begin repairing any problems.

These supplements are generally safe and present no side effects to most people. Only if a person has a shellfish allergy, should he or she refrain from taking the supplements. Another way of treating osteoarthritis in the knee that works well in conjunction with a natural approach is through exercise or therapy. Strengthening the quadriceps is very important in practically relieving some joint pain. People who suffer with arthritis in the knees tend to have weakened, front thigh muscles. Therapy or exercise to strengthen the quadriceps is very important in helping relieve continued pain and pressure on the joints. Hydrotherapy or water exercises are a good way to develop the front thigh muscles without causing further damage to the joints. Pool or swimming therapy has long been used for those who should not put undue stress on joints and bones but still need an efficient workout.

Exercises that isolate the quadriceps can be used to strengthen these very important muscles. Joining a gym and using the services of a professional trainer can be helpful. There are also some home exercises that can be recommended by a health professional to strengthen muscles. If a patient begins an appropriate exercise/therapy regimen along with the use of nutrients such as a glucosamine treatment of osteoarthritis, it is very possible to control further damage. Sometimes pain can be alleviated as well, without having to use heavy drugs and medications.

There are times, however, when major deterioration has occurred. A patient's movements may be restricted and he is in constant pain. In these instances, the heaviest prescription drugs and injections are usually administered to lessen inflammation, swelling, stiffness and discomfort. Sometimes, surgery is recommended for treating osteoarthritis in the knee in those who are becoming increasingly immobile. There are no blood tests that can detect osteoarthritis as of yet, but X-Rays continue to be a reliable way to determine if there is any degeneration in joints. Many people are not aware that they are experiencing degenerative arthritis until much later in life when they develop pain and swelling. "As for God, his way is perfect: the word of the Lord is tried: he is a buckler to all those that trust in him." (Psalm 18:30)

The condition is apparent in almost 70% of all people over 70, but can begin its onset much earlier. While the disease is generally linked to typical wear and tear to joints over time, some people are predisposed by genetics. Also, those who are overweight are at a much higher risk of developing the problem. Women are more likely than men to suffer with cartilage degeneration in the knees, especially later in life. Those who are particularly at risk should adhere to a preventive lifestyle that includes appropriate exercise, the addition of supplements to the diet such as glucosamine treatment of osteoarthritis, effective weight management and periodic checkups to determine an early onset of the disease.


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Wednesday, 7 September 2011
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For most people spinal stenosis surgery is the final step in a pain control program. Lumbar stenosis treatment doesn't necessarily have to include surgery, but, if pain can't be controlled with non-surgical methods, an operation is an option. The good news for people suffering with a lumbar affliction is that non-surgical methods are can relieve the pain and suffering for a period of time. In fact, the symptoms could be controlled indefinitely. But non-surgical methods are not curative. Spinal stenosis surgery is about the only way remedy of the ailment. Lumbar stenosis is caused by the narrowing of the spinal canal. This can occur suddenly, but the condition usually develops over a long period of time. As the canal narrows, nerve roots that branch out from the spinal cord become irritated or squeezed, and treatment in some form becomes necessary to relieve the pain. Occasionally, the spinal cord itself can be irritated or pinched. Squeezed or irritated nerves cause pain or numbness that radiates from the lower back and down the legs. Tingling and weakness in the legs are also symptoms. Activity can increase the severity of symptoms.

If none non-surgical techniques don't relieve the symptoms or the pain becomes too much to handle, surgery is an option. Pain and disability are usually factors in determining when to have an operation. When a person's quality of life is impacted to the point that they have a difficult time caring for themselves, spinal stenosis surgery is the only remaining option. There are two common types of lumbar surgical procedures. Both have the same goal, which is to make room for the affected nerve to heal. The two types of lumbar surgery are called microdiscectomy and decompressive laminectomy. According to a medical website, microdiscectomy is more useful in treating leg pain than it is for back pain. Basically, a surgeon removes a portion of bone that is over the nerve root, or a portion of the disc located under the nerve root. This spinal stenosis surgery usually takes pressure off the nerve and provides ample space for healing. Lumbar laminectomy surgery is also called open decompression surgery. In this procedure a surgeon removes a portion of the bone over the nerve root and provides space for healing. There are other medical options available, such as spinal fusion. Individual characteristics and degree of disability are key factors in determining a course of treatment.

During spinal stenosis surgery, the patient is asleep under general anesthesia. After surgery, the patient is monitored for awhile in a recovery room and will usually leave the hospital within two to five days. Following surgery, patients may experience pain for a few weeks. But over-the-counter and prescription medications help relieve the discomfort. Depending on the extent of the surgery and the patient's overall health, recovery time may last from just a few weeks to half a year. Always keep faith in God and continue to pray for quick healing. In Psalm 38 David makes an appeal for relief of an unknown yet severe and painful illness. Severe pain and suffering can be debilitating both psychologically and physically as David's plea can attest. "I am troubled; I am bowed down greatly; I go mourning all the day long. For my loins are filled with a loathsome disease: and there is no soundness in my flesh. I am feeble and sore broken: I have roared by reason of the disquietness of my heart. Lord all my desire is before thee; and my groaning is not hid from thee." (Psalms 38: 6-9) Pain is a difficult burden to handle alone, so seek the mercy of God through prayer.

If after the initial assessment the doctor determines that spinal stenosis surgery isn't needed immediately, an effective treatment program will be developed. If lumbar spinal stenosis is suspected, there are at least two ways to confirm the existence of a problem: an MRI scan or a CT scan. The CT scan is sometimes done using an X-ray dye that has been injected into the spinal fluid. Both an MRI and CT scan procedures are too in-depth to explain in such a short article. But there are some websites with detailed descriptions of both procedures. If diagnosed, people can successfully manage their pain and symptoms through non-surgical means. Generally, non-surgical treatments are preferable to spinal stenosis surgery. Treatment may include an exercise program supervised by a physical therapist, activity modification, and epidural injections. Keep in mind, none of these methods will produce a cure. They are merely a means of controlling pain. According to online sources, inactivity can be detrimental or even debilitating to lumbar spinal stenosis patients. Therefore, the physical therapist will design an exercise program that will keep the patient active but will not add to the problem.

Physical therapists sometimes use heat or cold therapy as well as water therapy to treat lumbar conditions. Acupuncture is an alternative treatment often used to relieve pain. After assessing musculoskeletal imbalances, a physical therapist can more easily determine a course of action, which may include electrical stimulation, stretching exercises, and posture training. Obviously, patients should avoid activity that causes any increase in pain and suffering, which could ultimately lead to spinal stenosis surgery. Again, the primary goal of the treatment program is to relieve a person's pain and suffering. And it may be necessary to modify activities to accomplish the goal. For example, people adjust the way they walk, or they use assistance while walking. Leaning forward while walking is more comfortable and helps to alleviate the pain. Canes, walkers, and shopping carts are useful supports for people who finding leaning forward a comfortable position but are concerned with losing their balance and falling. Finally, an epidural injection of cortisone usually relieves pain symptoms and is a valuable part of the spinal stenosis treatment. Injections are given several times over the course of a few months. For some people, over-the-counter anti-inflammatory medications can be helpful.


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Tuesday, 6 September 2011

Personal branding inspiration you’ll likely remember for quite some time.

1) Do something amazing with a basic, everyday object

Most people’s yoyo skills are limited to making one go up and down, if they can even do that, which makes Jensen Kimmitt all the more impressive.

One of the things I love about this clip is that he’s so good, you don’t even notice how many mistakes he makes, which is a terrific message in itself: how well you recover from failure is often key to success.

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2) Win, lose or just reach the final rounds in a famous contest

Given the popularity of American Idol and similar contests around the world, just getting to the final rounds ensures that many, many people will know who you are.

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3) Publicly fulfill a common fantasy in spectacular fashion

To quote Gawker, Steven Slater is “a folk hero for quitting his job in the most scorched-earth way possible, grabbing two beers and cursing on the airplane intercom before bouncing down the giant inflatable slide, and running home to make sweet love to his boyfriend. Sure, it wasn’t the safest way to exit an airplane, nor was it the most mature way to quit a job—but it’s the ultimate revenge fantasy for anyone who’s toiled away at a thankless job, and we’re glad somebody did it.”

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4) Parody something everyone’s heard of

Remi Gaillard is a French comedian. One look at this popular clip (over 22 million views) and you’ll never look at Rocky the same. The slogan that concludes each of Remi’s clips is actually his personal brand statement, and roughly translates to: “It’s by doing something ridiculous that you become someone.”

http://www.dailymotion.com/videox2z0xx

5) Commit a crime that shows incredible skill

This is one idea that I can’t recommend but it definitely works.

There are many stories of hackers who were caught and then became successful computer security expert, the most famous of which is ‘Best Hacker in the World’ Kevin Mitnick. Kevin spent a few years in jail for his crimes and is now a very sought-after consultant.

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6) Be the very best at one aspect of your profession

Ok, this isn’t so out of the box, but it sure is memorable. Magician James Galea does the best card trick ever:

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7) Make a serious attempt to solve an age-old mystery or problem

In mathematics and computer science, the ‘P is not equal to NP’ problem is one of the most widely-believed concepts that has yet to be proven. A good explanation of it is, “can a problem be as quickly solved as it can be checked?”

Recently, researcher Vinay Deolalikar made a serious attempt at solving the problem. Although his proof was ultimately shown to be wrong, his serious attempt created an international buzz that won’t be forgotten for years.

Another example would be Andrew Wiles, who shot to fame by proving what’s known as Fermat’s Last Theorem, over 350 years after the theorem was written.

8) Be the first ever to do something difficult

Midway through 2010, Jessica Watson become the youngest person to sail around the world alone and unassisted.

If you like this article, you’ll enjoy True Stories About What It Means To Be Outstanding.

I originally published this article on the terrific Personal Branding Blog.

Subscribe to JobMob via RSS or email and follow me on Twitter for more out-of-the-box ways to brand yourself.

--Jacob Share

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Sunday, 4 September 2011
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Juvenile rheumatoid arthritis is a disease not so commonly discussed, leaving most of us little knowledge about its effects, treatments, or severity. Although we generally think of arthritis as a disease of the aging, juvenile arthritis is a reality that causes joint inflammation and stiffness for more than six weeks in a child of sixteen years of age or less. The inflammation causes redness, swelling, warmth, and soreness in the joints. Some may even experience affects on their internal organs such as the heart, spleen, liver, and lymph nodes.

Although most people don't realize it, juvenile rheumatoid arthritis is an autoimmune disorder. The immune system, which normally helps to fight off harmful foreign substances such as bacteria or viruses, begins to attack healthy cells and tissues. Scientists aren't sure of the cause, but they suspect it is something in the child's genetic makeup that develops problems with his joints and bones. Sometimes the trigger may be an environmental factor such as a virus that triggers development of pain. Persistent joint swelling, pain, and stiffness are typical, and commonly affects the joints in the hands and feet. It seems to be worse after sleeping, so one of the earliest signs of juvenile arthritis is often limping in the morning because of an affected knee. Often the symptoms flare up and down, called remissions flare-ups. Some children experience one or two flare-ups and are never bothered again, while some have many flare-ups or have symptoms that never go away. The symptoms usually present when a doctor sees a child are: persistent pain or swelling of joints, an unexplained rash and fever, or an unexplained limp. Joint swelling or pain must exist for at least six weeks for juvenile arthritis to be considered as the cause. For this reason, it is helpful for the parents to keep a record of when the symptoms first appeared. Blood tests and x-rays are useful diagnostic tools when trying to decide if a child is afflicted with this disease.

When a child has juvenile rheumatoid arthritis, treatment by a rheumatologist is necessary. A team approach, with a pediatrician, rheumatologist, and physical therapist, provide optimal treatment. Non steroidal anti-inflammatory drugs are often prescribed to reduce the swelling, and in severe cases, additional disease-modifying medicines are given. Physical therapy is an important part of the child's recovery plan. Exercise keeps the muscles in tone and can preserve the range and motion of the joints. Some people seek alternative ways of treating arthritis, such as special diets or supplements. These methods have not been found particularly helpful, but they aren't harmful either. A child may be helped by some of the alternative approaches by relieving the stress of living with a chronic illness. Doctors stress it is important not to neglect the regular health care treatment.

The entire family is affected when a child has juvenile rheumatoid arthritis, and there are things the family can do to help the child to cope. First, treat the child as normally as possible by keeping him involved in family activities. The parents must keep close communication with the child's physician so that medicines can be balanced to treat the symptoms. Parents should encourage exercise and physical therapy, and during remissions, let the child be involved in team sports to help keep the joints strong and flexible and provide playtime with other children. The family can also work closely with the school so that school officials understand that the child may be absent for long periods of time and will need at-home lesson plans to keep up while he is ill. Allowing the child to leave class just a little earlier to give him more time to get to the next class is another important modification.

The disease should be explained to the child's classmates, so everyone understands what's happening to their friend. Children can be very supportive of one another when they understand what's going on. Children should understand that getting a disease is no one's fault. Sometimes children get the notion that a child is being punished for something he did when he gets sick. There are also support groups to help a child cope with juvenile rheumatoid arthritis by talking to others who share his experience. There are groups for the entire family as well, which helps them cope with the special stresses that occur. Whether it is a short-lived problem, or a lifelong one, children can be helped when they are stricken with the strange and painful disease called juvenile arthritis. Psalm 127:3 tells us, "Children are a heritage of the Lord." We as believers all have a responsibility to care for those little ones who touch our lives. Helping them struggle those discouraging times with their disease is important for each of us.


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Friday, 2 September 2011
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Arthritis of the spine and arthritis of the neck can be very painful and debilitating problems that often affect individuals who are 40 or older. Both diseases have similar symptoms, including pain and numbness in the back, neck, head, and shoulders. The causes of these diseases may vary from one person to the next, but usually degeneration in the bones along with calcium build up may be significant causes of this problem. There are many forms of treatment that are commonly used for individuals suffering from these painful diseases. One of the most common treatments is restricted movement for the neck and back with a cervical collar, much like those used for individuals suffering from whiplash. Surgery is another treatment option that may be necessary if pain or complications continue after the use of the cervical collar has not shown any improvement.

The symptoms may be different for different people and the ups and downs of these symptoms will also vary. The back, neck, head and shoulders may ache from time to time and then be all right other times. Sometimes, bending and other common movements may cause pressure and pain to occur with arthritis of the spine. Often, the area that is affected will become numb for no reason. Numbness is very common, especially in arthritis of the neck. Other areas, including the arms and legs may also experience some numbness at times. In some cases, problems or changes with urination may arise. Frequent urination or the urgent need to urinate may affect the individual suffering from these diseases.

Sometimes past injuries are the culprit. An individual who has fallen or put extreme strain on the back or neck may be vulnerable to these forms of arthritis. The pain and strain from a fall or other injury can cause severe problems to occur, especially if medical help or advice is not sought in a timely manner. Degeneration of the spine can be to blame in some cases of arthritis of the spine. This has sometimes been attributed to genetic reasons and often blamed on the lack of calcium, much like with osteoporosis. The build-up of calcium in the bones can also be the cause. When these issues occur, nerves may become pinched or compacted, causing severe pain or numbness in the affected areas. Many individuals that suffer from arthritis of the neck will also be affected by herniated discs.

There are many treatment options that can be sought. One of the first methods of treatment will be medication to relieve the pain. This will only be helpful and will not alleviate the problem for arthritis of the neck. The most common treatment used in treating individuals is the use of a cervical collar. This type of collar will help to hold the neck straight and help to relieve some back pain. Sometimes, a stronger collar or brace can be used. This allows little room for movement, but can often be successful in the relief of the symptoms of pain and numbness in the affected areas. If a collar is not helpful, there is only one more option for most individuals. This option includes surgery for arthritis of the spine, which is often used in cases of severe pain. Also, if there are compressed nerves in the spine, surgery will be used to decompress the nerves in an attempt to relieve the pain and pressure. In severe cases where the individual has difficulty in several areas, including urination, severe pain, and weakness, surgery is the only option. While surgery can be successful, there are risks, as with any form of surgery.

The pain from these diseases can be very severe and debilitating for the individual. This can result in a loss of employment and reduction in the ability to live on one's own and do simple everyday tasks. Sometimes, a person with arthritis of the spine can suddenly suffer excruciating pain that will keep him bedridden and unable to do any of the normal housekeeping and hygienic tasks that he normally takes for granted. Patients who endure arthritis of the neck can have similar symptoms. This can bring on added problems, such as depression, loneliness, and financial difficulties. For a Christian, a deep faith and belief in God can be the most helpful form of treatment and relief. Trusting God, having faith in His word, and asking for healing can be more effective than any medicine, brace, or surgery can offer. God encourages us to turn to Him in times of crisis. Jesus gave this advice: "Jesus looking upon them saith, With men it is impossible, but not with God: for with God all things are possible" (Mark 10:27). God knows more about our problems, our pain, and our despair than anyone else. He is the creator of our bodies. We can go to Him with our illnesses and pain, and He will give us peace.


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Wednesday, 31 August 2011
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Chronic lower back pain may be an indication of a serious problem especially if the discomfort has lasted for several months. Causes may include a herniated or ruptured disc, a tumor, osteoarthritis, osteoporosis or another serious disease. Other possible causes are strained muscles or ligaments, spinal degeneration, sciatica, skeletal problems, and fibromyalgia. A diagnosis is often made through a physical examination, x-ray imaging, discography, computerized tomography, magnetic resonance imaging, ultrasound imaging or an electro diagnostic procedure. Lower back pain remedies may include but are not limited to applying ice and heat, bed rest, exercise, medications, spinal manipulation, biofeedback, interventional therapy, and surgery.

Pain that is persistent and prolonged should be checked out by a physician. A person who has suffered several months with chronic lower back pain may need to undergo some diagnostic tests to determine the cause. A conventional x-ray is usually the first test that is recommended by a doctor. The results may show fractures, broken bones, or injuries to vertebrae. Suffering with pain can be exhausting and debilitating. A person who finds that he or she is in this sort of predicament should put their faith and trust in God. "But unto you that fear My name shall the Sun of righteousness arise with healing in His wings; and ye shall go forth, and grow up as calves of the stall." (Malachi 4:2)

Muscle and ligament strain will usually respond to therapy that includes bed rest and medication such as ibuprofen or other analgesics. Sometimes muscle relaxers are prescribed along with applying hot and cold packs. Discomfort caused by tension may respond to massage therapy and relaxation techniques. Persistent lower back pain remedies for tension often responds to spinal manipulation through a licensed specialist.

Spinal degeneration happens when the discs begin to wear down leading to narrowing of the spinal column. One of the symptoms of this type of chronic lower back pain is discomfort first thing in the morning and after walking or standing for long periods of time. The best thing for spinal degeneration is to stretch before getting out of bed in the morning and to limit periods of walking and standing. Exercise will provide some benefits but activity should be accomplished by doing a little at a time.

Sciatica is a condition involving a herniated or ruptured disc that is pressing on the sciatic nerve. The sciatic is a large nerve that extends down the spine into the pelvis and down the leg. Sciatica can lead to numbness and loss of motor control if the nerve becomes pinched. One way to diagnose the condition is by using ultrasound imaging. Ultrasound imaging uses infrared technology to measure temperature changes to find nerve root compression. Lower back pain remedies for nerve discomfort include taking anticonvulsants to relax the nerve, and interventional therapy can be used to block nerve pain by injecting steroids or local anesthetics into the area that is inflamed. Surgery is another way to treat the discomfort.

Skeletal problems can put strain on vertebrae, muscles, ligaments, and tendons in the spine causing chronic lower back pain. One of the conditions associated with skeletal problems is scoliosis or curvature of the spine. Curvature of the spine often occurs in children while they are still growing. If caught in time a brace can help correct the curvature but in most cases surgery is necessary. Children that are school age should get checked at least once during the school year for curvature of the spine during their physical exam needed for school.

Fibromyalgia is a chronic pain condition that may include widespread musculoskeletal pain. A person who is suffering with discomfort from fibromyalgia will have tender points in the spine, shoulders, hips, and neck. Treatment may include anti-inflammatories, relaxation techniques, sleep aids, and anti-depressants. Stress and noise can aggravate the symptoms of fibromyalgia so the patient needs to learn positive coping strategies for dealing with stress. The condition usually includes chronic fatigue and brain fog. Sleep remedies are the most important treatment for this syndrome so doing a sleep study may prove beneficial. Restorative sleep often helps with the discomfort of fibromyalgia.

There are many diagnostic methods available today for trying to determine lower back pain remedies for ailing patients. A herniated or ruptured disc can be discovered through a procedure called a discography. Dye is injected into the problematic area to provide a picture of the damaged disc. Another way to discover disc problems is through a procedure called a myelogram. Dye is used in a myelogram but it is injected through the entire spinal column in order to find all of the problematic areas.

Computerized tomography or a CT scan is an x-ray that is performed by a computer to show two dimensions of the structures in the back to find the cause of chronic lower back pain. Another way to diagnose discomfort is through a magnetic resonance imaging procedure, better known as an MRI. An MRI can help a doctor discover degeneration of the bone and disease in the tissues, nerves, muscles, and blood vessels. This type of procedure is done with the help of radio waves within a magnetic field. A signal is processed by the computer and projects an image that differentiates between tissue and bone.

Another way to diagnose back discomfort is through an electro diagnostic procedure known as a nerve conduction study that measures the electrical activity in the nerves. A fine needle is inserted into the muscles and a mild shock is administered to stimulate the nerve. This type of diagnostic test shows if the nerve is damaged. Nerve conduction studies are helpful in finding spinal cord injury, nerve root compression, neuromuscular conditions, and will show trauma to nerves within the body. Lower back pain remedies for spinal cord injury will greatly depend upon the extent of the injury but oftentimes surgery is necessary. For a better outcome an individual with back discomfort that lasts for more than a couple of weeks should make an appointment with a doctor to find the cause and get treatment. Waiting too long to seek help could make a difference with the end result.


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Sunday, 28 August 2011
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Arthritis relief can be found from a variety of remedies and products to help those suffering manage their pain and mobility while continuing to enjoy a life that is full and exciting. Research in the fields of arthritis products is changing and improving, and today there are new products and suggestions that bring pain relief for thousands. This degenerative disease can effect anyone at any age, and depending on the class or type of disease, the degree of pain or the restriction of movement can vary widely. Anyone suffering from joint pain, swelling, or limited movement should seek a doctor for a complete examination before starting a program or medications for relief of these symptoms.

There are actually over one hundred different types and classes of arthritis, but the symptoms of most classes include swelling of various joints, stiffness and decreased mobility. All forms of this disease are painful and can be characterized by joint deformity, fatigue, weight loss, or unexplainable fever. Family history contributes to a person's risk. Doctors diagnosing a patient looking for arthritis relief will conduct an examination, analyze family traits, and take x-rays to determine an exact diagnosis. Different forms or types of the disease may be treated with different arthritis products and exercises.

The main classes of this disease fall under osteoarthritis and rheumatoid arthritis. With osteoarthritis, the patient suffers a loss of cartilage or deterioration within the bone structures. This type is generally seen in the elderly as the body begins to age and deteriorate after years of wear and tear on different joints. Rheumatoid is the result of joint inflammation and is caused by problems with a person's natural immune system. This disease can be the cause of tremendous chronic pain and lead to the deformation of joints, crippling its victims. It can spread to internal organs as well. There is currently no cure for the different forms of Rheumatoid arthritis, but there medications that can help with pain management and mobility, staving off the process of the disease. The current most prescribed drugs on the market today are Enbrel, a powerful drug that neutralizes the inflammation causing protein found in the blood, or the older, but proven, Methotrexate, a prescription drug that modifies the disease. Some doctors are just beginning to experiment with a combination of these drugs and are finding positive results in some patients.

Outside of prescription medications, arthritis relief can come from remedies and programs instituted right at home. Aspirin may be taken to reduce swelling and help with pain. Eating healthy and developing a regular routine of exercise can help manage pain and keep bones healthy, as well. The types of food a person eats has a direct result on how well his body performs. Calcium and vitamin D are needed to maintain healthy bones, so the healthy diet will see that these components are balanced. Through the Internet, a computer user can find many diet plans and exercise programs that may be researched when looking for natural arthritis products. But the patient should check with his doctor before launching a new dietary program that may include extreme doses of certain vitamins or minerals. Only a medical professional can advice about the calculated risks of certain treatments. Finding a good balanced diet that includes the natural resources the body needs to function properly can do no harm. Many different products claim to help the sufferer, so the wise person will carefully research any before making major life changes.

The Bible can also be a source of comfort for those suffering with any type of chronic pain. When dealing with a debilitating disease and looking for arthritis relief, it is good to know that the pain and trials we suffer now are here for only a little while. The apostle Peter gives us this encouragement for dealing with issues that affect our well being: "Wherein ye greatly rejoice, though now for a season, if need be, ye are in heaviness through manifold temptations: that the trial of your faith, being much more precious than of gold that perisheth, though it be tried with fire, might be found unto praise and honour and glory at the appearing of Jesus Christ" (1 Peter 1:6-7). God's promises are fulfilled in eternity, but He also promises us peace and contentment here when we turn our problems over the Him. We can't let our chronic pain stop us from serving Him.


View the original article here

Friday, 26 August 2011
The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.
The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Arthritis relief can be found from a variety of remedies and products to help those suffering manage their pain and mobility while continuing to enjoy a life that is full and exciting. Research in the fields of arthritis products is changing and improving, and today there are new products and suggestions that bring pain relief for thousands. This degenerative disease can effect anyone at any age, and depending on the class or type of disease, the degree of pain or the restriction of movement can vary widely. Anyone suffering from joint pain, swelling, or limited movement should seek a doctor for a complete examination before starting a program or medications for relief of these symptoms.

There are actually over one hundred different types and classes of arthritis, but the symptoms of most classes include swelling of various joints, stiffness and decreased mobility. All forms of this disease are painful and can be characterized by joint deformity, fatigue, weight loss, or unexplainable fever. Family history contributes to a person's risk. Doctors diagnosing a patient looking for arthritis relief will conduct an examination, analyze family traits, and take x-rays to determine an exact diagnosis. Different forms or types of the disease may be treated with different arthritis products and exercises.

The main classes of this disease fall under osteoarthritis and rheumatoid arthritis. With osteoarthritis, the patient suffers a loss of cartilage or deterioration within the bone structures. This type is generally seen in the elderly as the body begins to age and deteriorate after years of wear and tear on different joints. Rheumatoid is the result of joint inflammation and is caused by problems with a person's natural immune system. This disease can be the cause of tremendous chronic pain and lead to the deformation of joints, crippling its victims. It can spread to internal organs as well. There is currently no cure for the different forms of Rheumatoid arthritis, but there medications that can help with pain management and mobility, staving off the process of the disease. The current most prescribed drugs on the market today are Enbrel, a powerful drug that neutralizes the inflammation causing protein found in the blood, or the older, but proven, Methotrexate, a prescription drug that modifies the disease. Some doctors are just beginning to experiment with a combination of these drugs and are finding positive results in some patients.

Outside of prescription medications, arthritis relief can come from remedies and programs instituted right at home. Aspirin may be taken to reduce swelling and help with pain. Eating healthy and developing a regular routine of exercise can help manage pain and keep bones healthy, as well. The types of food a person eats has a direct result on how well his body performs. Calcium and vitamin D are needed to maintain healthy bones, so the healthy diet will see that these components are balanced. Through the Internet, a computer user can find many diet plans and exercise programs that may be researched when looking for natural arthritis products. But the patient should check with his doctor before launching a new dietary program that may include extreme doses of certain vitamins or minerals. Only a medical professional can advice about the calculated risks of certain treatments. Finding a good balanced diet that includes the natural resources the body needs to function properly can do no harm. Many different products claim to help the sufferer, so the wise person will carefully research any before making major life changes.

The Bible can also be a source of comfort for those suffering with any type of chronic pain. When dealing with a debilitating disease and looking for arthritis relief, it is good to know that the pain and trials we suffer now are here for only a little while. The apostle Peter gives us this encouragement for dealing with issues that affect our well being: "Wherein ye greatly rejoice, though now for a season, if need be, ye are in heaviness through manifold temptations: that the trial of your faith, being much more precious than of gold that perisheth, though it be tried with fire, might be found unto praise and honour and glory at the appearing of Jesus Christ" (1 Peter 1:6-7). God's promises are fulfilled in eternity, but He also promises us peace and contentment here when we turn our problems over the Him. We can't let our chronic pain stop us from serving Him.


View the original article here

Thursday, 25 August 2011
The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.
The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

To help a person develop a psoriatic arthritis treatment, a person has many options today, including medical treatments that were not available ten years ago. The patient can start by locating informational sites on the Internet. Many places offer advice about what the disease is, where to find a good clinic, what the future is for someone who has the condition, and a psoriatic arthritis cure. First, this condition is an immune disease related to as rheumatoid arthritis, ankylosing spondylitis, and psoriasis, in which the patient has too much of a protein called the tumor necrosis factor (TNF). This condition has symptoms of a skin ailment and joint pain. It can develop slowly through mild symptoms or quickly with severe symptoms. Most people first notice a skin disease, which leads to the more severe problem in the joints. There are different types of remedies for this condition, depending on the type and severity of the disease. These remedies can reduce the pain and the swelling and keep the disease from creating more damage to the joints.

Other symptoms for this condition are a feeling of fatigue, tenderness, pain and swelling in the tendons, a swelling in the fingers and toes, reduced range of motion in joints, a feeling of tiredness and stiffness the first thing in the morning, changes in fingernails or toe nails, such as the nail separating from the nail bed, the nail becoming pitted, or something on the nail that looks like a fungus infection, and redness and pain in the eye. Also, a sufferer may notice swelling of the fingers and toes which may have a "sausage-like" appearance, which is called dactylitis. These ailments can seem mysterious and unrelated, but they may all be due to this disease and can only be helped through psoriatic arthritis treatment. The disease may begin after a joint was injured and may seem like a cartilage tear. Other symptoms may be tendonitis and bursitis.

If a person suspects that he has this disease, he should first consult his primary physician to rule out other possibilities, but then should be referred to a rheumatologist, a doctor who specializes in these types of diseases. There is no one test that can determine whether a person has this condition or not, so the doctor will go through a process of elimination to find the correct diagnosis. This may include a physical exam, blood tests, and tests such as an MRI or X-rays of the joints. The doctor will also obtain a complete medical history to see if the patient has any of these diseases in their ancestral records. He has to eliminate the possibility that the person has one of three other diseases similar to psoriatic arthritis: rheumatoid arthritis, gout, and reactive arthritis. The professionals will also eliminate conditions such as tendonitis and bursitis, which are inflammations of the areas around the tendon and bursa. One problem with using an MRI and X-rays to diagnosis this condition is that many times the changes in the bones and joints do not show up until the later stages of the disease. These problems are why a psoriatic arthritis cure may be hard to decide upon.

There is no psoriatic arthritis cure, but many treatments can help diminish the disease so that the sufferer can live a normal life. A lot depends on which type of the condition a person has. There are five types: (1) symmetric, (2) asymmetric, (3) distal interphalangeal predominant (DIP), (4) spondylitis, and (5) arthritis mutilans. Usually, arthritis mutilans is the most severe type, and affects the hands and feet and less frequently, the neck or lower back. Symnetric is normally mild and affects the same joints on both sides of the body. Asymmetric is also mild, but may involve any joint in the body. It is sometimes associated with the "sausage" look of fingers. DIP usually involved the joints nearest the fingernails and toenails. And spondylitis has inflammation and stiffness of the neck, lower back, and spinal vertebrae where motion becomes painful and difficult. It can also be located in the hands, arms, hips, legs, and feet.

Dealing with a chronic illness and even undergoing psoriatic arthritis treatment can be discouraging and time consuming. But there is encouragement in God's Word, "Fear thou not: for I am with thee: be not dismayed: for I am thy God: I will strengthen thee: yea, I will help thee: yea, I will uphold thee with the right hand of my righteousness." (Isaiah 41:10) There are several psoriatic arthritis treatment methods available like nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen and other prescription drugs to decrease the pain and inflammation. Then there are disease-modifying antirheumatic drugs (DMARDs) and biologics, which target specific places in the body that are under assault. Then there are alternative and complementary approaches. Glucosamine and chondroitin sulfate supplements, which have been proven to slow the process of osteoarthritis, have few side effects and have found to be effective. Methylsul-fonylmethane (MSM), a natural chemical found in plants, fruits, vegetables and grains, helps maintain healthy connective tissue and joint function and also relieves pain and anti-inflammation. S-adenosylmethionine (SAM-e) helps the body make and regulate hormones, cell membranes, and neurotransmitters that affect mood. SAM-e helps the build cartilage and make glutathione, and aids the liver in removing toxins. This drug can be purchase over the counter, but not many medical trials have proven or disproved is effectiveness. Another psoriatic arthritis cure that has been tried is magnetic therapy. No one understands how this works. And this therapy can have side effects such as headaches, insomnia, and body pain. When deciding on a course of action, take caution to use what works to obtain a psoriatic arthritis cure and what is healthy.


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Tuesday, 23 August 2011
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The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Arthritis of the spine and arthritis of the neck can be very painful and debilitating problems that often affect individuals who are 40 or older. Both diseases have similar symptoms, including pain and numbness in the back, neck, head, and shoulders. The causes of these diseases may vary from one person to the next, but usually degeneration in the bones along with calcium build up may be significant causes of this problem. There are many forms of treatment that are commonly used for individuals suffering from these painful diseases. One of the most common treatments is restricted movement for the neck and back with a cervical collar, much like those used for individuals suffering from whiplash. Surgery is another treatment option that may be necessary if pain or complications continue after the use of the cervical collar has not shown any improvement.

The symptoms may be different for different people and the ups and downs of these symptoms will also vary. The back, neck, head and shoulders may ache from time to time and then be all right other times. Sometimes, bending and other common movements may cause pressure and pain to occur with arthritis of the spine. Often, the area that is affected will become numb for no reason. Numbness is very common, especially in arthritis of the neck. Other areas, including the arms and legs may also experience some numbness at times. In some cases, problems or changes with urination may arise. Frequent urination or the urgent need to urinate may affect the individual suffering from these diseases.

Sometimes past injuries are the culprit. An individual who has fallen or put extreme strain on the back or neck may be vulnerable to these forms of arthritis. The pain and strain from a fall or other injury can cause severe problems to occur, especially if medical help or advice is not sought in a timely manner. Degeneration of the spine can be to blame in some cases of arthritis of the spine. This has sometimes been attributed to genetic reasons and often blamed on the lack of calcium, much like with osteoporosis. The build-up of calcium in the bones can also be the cause. When these issues occur, nerves may become pinched or compacted, causing severe pain or numbness in the affected areas. Many individuals that suffer from arthritis of the neck will also be affected by herniated discs.

There are many treatment options that can be sought. One of the first methods of treatment will be medication to relieve the pain. This will only be helpful and will not alleviate the problem for arthritis of the neck. The most common treatment used in treating individuals is the use of a cervical collar. This type of collar will help to hold the neck straight and help to relieve some back pain. Sometimes, a stronger collar or brace can be used. This allows little room for movement, but can often be successful in the relief of the symptoms of pain and numbness in the affected areas. If a collar is not helpful, there is only one more option for most individuals. This option includes surgery for arthritis of the spine, which is often used in cases of severe pain. Also, if there are compressed nerves in the spine, surgery will be used to decompress the nerves in an attempt to relieve the pain and pressure. In severe cases where the individual has difficulty in several areas, including urination, severe pain, and weakness, surgery is the only option. While surgery can be successful, there are risks, as with any form of surgery.

The pain from these diseases can be very severe and debilitating for the individual. This can result in a loss of employment and reduction in the ability to live on one's own and do simple everyday tasks. Sometimes, a person with arthritis of the spine can suddenly suffer excruciating pain that will keep him bedridden and unable to do any of the normal housekeeping and hygienic tasks that he normally takes for granted. Patients who endure arthritis of the neck can have similar symptoms. This can bring on added problems, such as depression, loneliness, and financial difficulties. For a Christian, a deep faith and belief in God can be the most helpful form of treatment and relief. Trusting God, having faith in His word, and asking for healing can be more effective than any medicine, brace, or surgery can offer. God encourages us to turn to Him in times of crisis. Jesus gave this advice: "Jesus looking upon them saith, With men it is impossible, but not with God: for with God all things are possible" (Mark 10:27). God knows more about our problems, our pain, and our despair than anyone else. He is the creator of our bodies. We can go to Him with our illnesses and pain, and He will give us peace.


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Monday, 22 August 2011

Make your print resume stand out using these 9 simple tips.

Richard Stallman print resume
This is a guest post by James Adams. If you’d also like to guest post here on JobMob, follow these guest post guidelines.

To compete in today’s job market, you need to have a resume which stands head and shoulders above the rest.

Every day, recruiters and HR professionals receive countless resumes. More applicants are applying for the same number of positions. As a result, your resume needs to be flawless and different. Your resume needs to speak to the needs of the position for which you are applying. Your resume needs to attract enough attention to get you the interview.

1) Learn copywriting

Copywriters are paid to persuade. Their words will drive consumers to purchase goods and services. Learn the art of selling yourself through text. Learn about the words which influence others. Land some interviews by writing awesome copy.

2) Leave room for references

You have stunning recommendations from your previous employers. Your future employer will be more apt to check on these references if you make the information immediately available. You have nothing to hide on your resume. A chance for a great referral shouldn’t be lost.

3) Be different

Do not be lazy with the formatting of your resume. There are numerous ways to structure information, but many fall back on the cut and dried resume templates offered by popular word processing programs. Use unusual and readable fonts. Change the structure and offer something out of the ordinary to catch the recruiter’s eye.

4) Use keywords

Your resume will be skimmed to see if you fit the position. By defining your experience in terms of the key words on the job posting, you stand out more than the person who did not use the key words from the job posting.

5) Action words

Think of your resume from the recruiter’s standpoint. It is one of many that must be filtered through to find that perfect applicant. You have read ‘responsible for X’ and ‘responsible for Y’ so many times that you have stopped paying attention to anything past the word ‘for.’ As an applicant, use action words which further describe your duties.

6) Keep it simple

HR professionals are skimming through many resumes. They are more likely to set aside resumes which quickly highlight pertinent experience. If you bury your professional qualifications under a mountain of words, there is a great chance that it will be overlooked in favor of the simple and direct resume. Use bullet points and very short paragraphs.

7) Be specific

Recruiters want to know about your numbers. They want to know the specific details about your previous job duties, rather than general information. There is a distinct difference between the person who handled 20 customers per day and the one who satisfied 200 customers per day.

8) Keep it skills-based

There are skills which are useful in every profession. Can you sell yourself and the company’s products? Are you a team player who is quick to see the big picture? Are you a fast learner who can operate any piece of equipment? You might be looking for a position which is not in your original field. A skills-based resume is excellent for those who want to experience a different profession.

9) Editing is essential

Technical errors within a resume are sloppy. The recruiter expects you to pay attention to detail. Read your resume repeatedly, checking for grammatical and typographical errors. When you are finished with your proofing, have a friend proof it.

Show your future employer that you care about their company. Stand out by using simple action words in your resume. Pay special attention to the key words that were used in the job posting. People with better resumes get more interviews.

Today’s post was contributed by James Adams who works at Cartridge Save where he writes comparisons of printer ink. He is also a regular guest contributor to blogs.

If you found this article useful, you’ll also enjoy The Secret “So What?” Method To Resume Writing Success.

Subscribe to JobMob via RSS or email and follow me on Twitter for more tips on improving your print resume or CV.

--Jacob Share

 The Job Tips Newsletter Will Teach You How To Find A Job NOWDiscover how your resume can attract more interviewsSupercharge your interview skills to get more job offersDownload the Ultimate Twitter Job Search Guide FREEBest of all - the newsletter is also FREEJoin now! Enter your name & email address, then click this button:

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Saturday, 20 August 2011
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The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Anti inflammatory supplements can help to lower inflammation and pain without using drugs that carry serious side effects. Chronic inflammation can lead to health problems such as heart disease, autoimmune disorders, cancer, osteoporosis, and other immune system disorders such as psoriasis. Non-steroidal anti inflammatory drugs are often used to treat these illnesses. Using NSAIDs as a prolonged treatment for pain can result in side effects that include but are not limited to stomach pain, ulcers, and liver or kidney damage. Anti inflammatory creams contain menthol and eucalyptus oil that give temporary relief from pain associated with swelling. Natural solutions contain vitamins, herbs, trace minerals, and enzymes. Conventional compounds contain steroids, analgesics, salicylates, and other pain relieving ingredients.

When the body detects a foreign substance the white blood cells go to work to fight against the invader. The symptoms of this battle results in fever, aches and pains, fatigue, and headaches. Anti inflammatory supplements help to prevent inflammation. Vitamin E helps to boost the immune system by increasing levels of bio-chemicals that are crucial to the immune system in fighting infection. Vitamin C works in the body to help the immune system as an antioxidant. Ascorbic acid is also believed to help cure the common cold, repair damaged tissue, and helps to keep bones healthy. Vitamin B complex helps to keep the immune system strong, provides energy to the cells, and helps with circulation.

There are many diseases that are related to chronic inflammation. Some of them include allergies, anemia, arthritis, cancer, fibromyalgia, kidney failure, lupus, psoriasis, pancreatitis, stroke, osteoporosis, and Alzheimer's. Conventional treatments for pain associated with swelling does not normally include anti inflammatory supplements. Most physicians prescribe NSAIDs and other prescription medications created to treat specific disorders such as immunosupressants for psoriasis and anti-depressants for fibromyalgia. Patients may find that they are discouraged because of the side effects associated with the drugs that give them relief from pain. Prayer and meditation on God's Word can give a person hope and comfort when dealing with pain related conditions. "And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away." (Revelation 21:14)

Essential fatty acids omega 3 and omega 6 are very beneficial in treating inflammation. These substances are found in salmon, halibut, rainbow trout, flaxseed oil, walnuts, dark green vegetables, and canola oil. People with skin inflammation due to eczema or psoriasis will greatly benefit from essential fatty acids and using anti inflammatory creams that contain vitamins, herbs, minerals and enzymes. Minerals that are good for pain and swelling are magnesium and calcium. Enzymes derived from raw foods help to aid digestion and promote healthy immune function. Other benefits from taking enzymes include but are not limited to improved liver function and relief from lactose intolerance.

Glucosamine sulfate, boswellia, ginger root extract and white willow bark extract are some of the alternative ingredients found in anti inflammatory supplements. Glucosamine is found in the skin of shellfish and is used to treat people with swelling and pain associated with the loss of cartilage. Boswellia is gum resin that helps pain in those who suffer with arthritis symptoms. Ginger root extract contains enzymes that are beneficial to swelling and pain associated with muscle inflammation. White willow bard extract is especially helpful with joint and back pain. Alternative therapies can provide some natural ingredients that have few side effects but before using them a doctor should be consulted especially for those who are taking prescription drugs so as to avoid drug and herbal interactions. Other alternative ways to combat pain and swelling are exercise, relaxation techniques, sunshine, massage therapy, and restorative sleep.

Topical solutions contain ingredients that help to soothe inflammation associated with pain and itching. Anti inflammatory creams can be helpful with treating rashes such as eczema and psoriasis. Some of the topical solutions contain ingredients that help to moisturize the skin and soothe the itch such as aloe vera. Other ingredients that can help are vitamin E oil, almond oil, avocado oil, shea butter, and cocoa butter. Conventional topical solutions may contain steroids and should be used with caution. Over-the-counter steroid topicals are mild and can be used without hesitation but prescriptions are much stronger. Using too much can cause the skin to become thin and have the appearance of stretch marks. Excessive steroids absorbed into the bloodstream can lead to serious health problems such as high blood pressure, heart disease, and stroke.

Analgesics and salicylates are commonly used in conventional topical solutions to help with pain and swelling. In addition, some anti inflammatory creams contain antibiotics that can be applied where there is irritation and infection present. There are also topical solutions designed to treat other skin problems such as fungus or yeast infections. Fungus infections may also be treated with oral anti fungal medications. Common types of fungus infections include athlete's foot, yeast, ringworm, and dandruff. For serious skin conditions a physician should be consulted before the patient starts self-treatment.

Studies have been conducted to test the idea that inflammation is linked to nerve receptors in the brain. Some chemicals may be able to change the messages the brain sends to the body and affect the response that causes swelling and pain. This research could lead to new medications for diseases such as rheumatoid arthritis and other immune system disorders as well as new anti inflammatory supplements that strengthen the central nervous system. Hopefully one day there will be a greater understanding of immune system functions which may lead to a higher quality of life for those who suffer with chronic inflammation.


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Thursday, 18 August 2011
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The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Arthritis education provides essential information for any patient that may be experiencing any pain or symptoms possibly related to this disease. Seeking help begins with finding information on the subject. This education can be completed in many different ways. Some individuals seek immediate help from a doctor for medications and treatment options in order to alleviate some of the pain that comes with the condition. Many individuals search for arthritis help through the use of the Internet that offers many websites on pain and relief options. Through a physician or websites, an individual can find information on local or national groups that help educate individuals on dealing with and alleviating pain. Anyone suffering from the pain of this condition must know that there is help out there and should seek further information and assistance as soon as possible.

It is very important to seek assistance from a physician when the symptoms of arthritis are apparent. Some of these symptoms may include pain, inflammation, redness of the skin, and limited mobility in the affected area. A physician can provide valuable arthritis education and further assistance for dealing with this condition. Most importantly, the physician can provide information through pamphlets or informative materials. These materials may assist the patient in understanding how to deal with the pain, nutrition, and other treatment options that may exist for individuals suffering from arthritis. While there is no cure, there are medical options that may alleviate some symptoms. Any medications prescribed by a doctor are strictly for either pain or the inflammation that occurs. These medications provide some much-needed relief. Nutrition, exercise, and weight loss are often common information that is provided by a medical professional. For individuals with allergies or specific types of arthritis, certain foods can trigger a flare up. Exercise can often be a form of arthritis help for an individual with pain from arthritis. While weight is not a major factor of this condition, weight loss can take some strain off certain joints, such as knees and hips.

The Internet is another great place to search for help. The information that can be found online is often much greater than a physician can provide in a half hour office visit. Many of these websites offer arthritis education in various forms of information. Often websites will offer causes, symptoms, treatment options, common questions, and information on the many types of this disease that exist. Finding valuable information on these topics can be very helpful for a suffering patient. While physicians provide great information, sometimes what they say can only begin to skim the surface of the information on arthritis help that can assist the individual in maintaining an active and healthy life while suffering from pain. Internet websites offer the individual a much deeper understanding of the treatment options that are available for individuals suffering from pain and agony.

It is especially important to understand just how many people are actually suffering from this condition. Both doctors and Internet resources can provide information on one of the most valuable tools for patients. Arthritis help can be found in the form of support groups available both locally and nationally. Many groups, foundations, and organizations devote a great deal of time and money to support groups where individuals can meet others and share stories or pain and success. While these groups may not be as highly publicized as support groups for alcoholics, drug addicts, and individuals with deep physical and emotional pains, these support groups are available to offer arthritis education and sympathy to other individuals that may be suffering from similar pain and symptoms. Many hospitals organize or allow support groups to form for these purposes. They are a great way for patients to develop a much deeper understanding of how this condition can affect the individuals life on a daily basis.

Seeking a great deal of information on this subject is a crucial first step in understanding and living with arthritis. A physician can provide arthritis help in many forms. Some of the help provided by doctors may include nutrition information and medications to alleviate pain. The Internet is another great source for arthritis education. The Internet allows the individual to delve much deeper into the causes and treatment options that may provide some relief from the pain. Assistance in the form of a support group may be one of the most affective ways for an individual to confront issues that will arise in day-to-day life. Seeking help from others that have been through the same situation will provide insight that many doctors and websites can not offer. Suffering from this pain, or any pain, is not the plan that God has for anyone. It is very important to have faith in the love and mercy that God provides. "Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth." (3 John 1:2)


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Tuesday, 16 August 2011
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An early symptom of fibromyalgia is fatigue accompanied by muscle pain and stiffness. Fibromyalgia or FMS is somewhat of a mystery to the medical community as the cause has not yet been discovered. Research has shown that it can be associated with other rheumatic conditions such as rheumatoid arthritis, lupus, and other connective tissue disorders. Fibromyalgia symptom treatment includes exercise, eating healthy, taking medication, steroid injections and stress reduction. A diagnosis is made based upon a patient's past medical history and evidence of pain in 11 to 18 tender points found on the body. A person with FMS may find that the pain becomes worse if there is a change in the weather. Experiencing excessive stress and trying to cope with noise can also make pain worse. Problems associated with the syndrome are poor sleep, memory lapses, cognitive problems, and anxiety.

A typical day for a person who suffers from FMS will usually include stiffness in the morning and fatigue making it very difficult to get out of bed. There may be some burning in the muscles and jaw pain. In addition, headaches are an early symptom of fibromyalgia and can be reoccurring. A person with the syndrome may wake up in the morning feeling as if they hadn't slept. Moving slow and doing stretches before getting out of bed are helpful. Start the day with prayer and trust God one day at a time. "As for God, His way is perfect; the word of the LORD is tried: He is a buckler to all them that trust in Him." (2 Samuel 22:31)

To combat the symptoms of FMS a physician will usually prescribe lifestyle changes especially for those who are overweight. Fibromyalgia symptom treatment includes exercise and eating healthy. Exercise is important but shouldn't be overdone so find a low-impact activity that is not hard on the body and then do it in moderation everyday. Eating healthy will provide health benefits to help combat the fatigue and pain that a person generally feels with FMS. Eat lots of fresh fruits and vegetables, complex carbohydrates, foods high in fiber, non-fat dairy products, and foods rich in omega 3 fatty acids and food high in antioxidants.

Digestive problems often plague patients with FMS. Irritable bladder or bowel is an early symptom of fibromyalgia. A person may also experience heartburn and acid reflux. Some patients have periodic bouts of constipation or diarrhea that worsen during times of stress. Frequent urination can interrupt sleep patterns and further aggravate symptoms. Finding a way to get a good night sleep may well be the most important objective with treating fibromyalgia since it is common for someone who has the syndrome to experience non-restorative sleep. Sometimes a physician will recommend a sleep study be done to see if the patient has a sleep disorder such as sleep apnea that may be contributing to sleep problems.

There are some medications that have been shown to help minimize symptoms associated with FMS. Fibromyalgia symptom treatment includes medications such as anti-depressants, sleep aids, muscle relaxants, and anti-inflammatories. Another medication that has recently been approved to treat the syndrome is a drug that works on treating the neuropathic pain by modifying the release of neurotransmitters so nerve cells can't communicate with one another. Anti-depressants may help with low serotonin levels that are typical for FMS patients. Research has shown that anti-depressants may help with pain as well. Sleep aids and muscle relaxants are not normally prescribed for long-term use but a patient with the syndrome may need to take it on a continual basis.

Peace and quiet are two things that most patients with FMS seem to need. Noise sensitivity in an early symptom of fibromyalgia and can aggravate a person's pain level. When a patient is in pain with the syndrome they may feel like the pain is more related to the nerves than the muscles and soft tissues because becoming nervous or anxious makes the pain worse. People with FMS are very sensitive to light and noise.

FMS patients need to understand that part of their therapy is to reduce worry and anxiety. Anxiety has a negative effect on the body no matter who it is but for someone who has the syndrome reducing anxiety is the difference between less pain and more pain. Fibromyalgia symptom treatment includes stress reduction for a better quality of life. Stress can wear the body down over time and can lead to other health problems that make FMS symptoms much worse.

Alternative therapies for FMS have been shown to be helpful with symptoms. Massage is helpful with reducing pain through relaxation and relieving pressure points. Some massage therapists have been trained to understand the needs of patients with fibromyalgia, the tender points on the body and the necessity of gentleness. To find a good massage therapist a person could do a search on the Internet or talk to their doctor or to a Chiropractor. Chiropractors often employ massage therapist that work on patients with health concerns.

Future research with fibromyalgia is concentrated on finding the cause of the syndrome. Some of the research being done is looking at viruses as a possible cause. Some of the important findings have shown that patients with the syndrome may have low serotonin levels in the brain and the inability to go into a deep sleep. Sleep studies do bear out that when patients with FMS starts to go into level 4 sleep they are aroused keeping them from getting restorative sleep. Without level 4 sleep the body can not heal and refresh itself. Fibromyalgia symptom treatment includes the importance of obtaining restorative sleep.


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Sunday, 14 August 2011
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The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Arthritis prevention may seem impossible to individuals, but there can be steps taken to help prevent arthritis from occurring. Many arthritis supplements exist to assist in joint health which may aid in the prevention of arthritic conditions. Glucosamine has been shown to be helpful with joint problems, especially for the individual suffering from osteoarthritis. Also, cetyl myristoleate is another natural substance that is being used in the treatment of osteoarthritis and rheumatoid arthritic problems. Both of these supplements are useful in increasing the joint health in individuals suffering from arthritic pain. These and other natural supplements can be found in many forms, including the form of a liquid or pill. Prevention can also be done through other measures, including weight loss, exercise, and a balanced diet. Each of these preventive measures can be used together to help control the risks of the potential for arthritis. Maintaining health through these actions along with taking proper supplements can increase the individuals ability to prevent painful joints from becoming a problem.

Suffering from arthritic pain can be difficult and overwhelming for some individuals. There is much pain and discomfort that is often associated with the symptoms of joint problems. Joint pain is a major problem that affects many individuals. For someone suffering from the symptoms, there are solutions that may rid the pain and prevent further discomfort. Many natural supplements exist to help reduce pain and build up joints that may have degenerated over a period of time. Glucosamine is one of the many arthritis supplements that has been successfully used. It has been used to repair the tissue and cartilage in the joints that have been affected. Cetyl myristoleate is another natural substance that is being used for arthritis treatment. Much like glucosamine, cetyl myristoleate has been shown to increase joint health in individuals who are suffering from osteoarthritis and rheumatoid arthritic pain. While these natural supplements may not be useful in arthritis prevention at the moment, they are promising treatments for individuals that are currently suffering from the pain and discomfort.

While there is no proven way to completely avoid joint pain, there are certain steps that can be taken to help in the prevention and treatment of this arthritic problems. Weight loss can be a very important step to take in preventing arthritic disease from occurring in the future. Many individuals are overweight or obese. This additional weight will cause more pressure on the joints, especially in the individuals legs. For overweight individuals, arthritic pain in the knees can cause serious problems with walking and moving around on a daily basis. Maintaining a healthy weight can be very effective in arthritis prevention. Losing weight or maintaining a healthy weight can be accomplished through exercise and an active lifestyle. Exercise will also allow the joints to be strengthened so arthritic degeneration may not be as much of a risk for individuals. Cardiovascular and strength training can be very effective in weight loss and in increasing joint strength. Along with exercise, eating a balanced diet can be helpful in losing weight. Eating large amounts of vegetables and fruits, along with smaller portions of the other food groups, can be helpful in maintaining a healthy weight. Also, this type of balanced diet will offer more natural vitamins and nutrients that are essential for the individuals health. Using these methods to maintain a healthy body, including healthy joints, can be a good way to successfully combat arthritic conditions. Along with these measures, an individual can use arthritis supplements to further provide relief from the pain and discomfort of the condition.

Prevention of arthritic conditions is not something that many people may feel is possible. The truth, however, is that some particular steps in health and medicine can be taken to provide some preventive measures for this disorder. Arthritis supplements have the ability to provide some relief and assistance for individuals that may be suffering from pain. For osteoarthritis, many doctors may suggest the use of glucosamine. This natural substance can repair joints that are affected by arthritic degneration. Cetyl myristoleate is another natural supplement that is being used for individuals who suffer from osteoarthritis and rheumatoid arthritis.

There are many measures that may be taken to help aid in arthritis prevention. Eating a balanced diet, exercise, and weight loss can be useful ways to prevent arthritic degeneration from occurring in the future. A balanced diet will offer natural vitamins and nutrients to provide natural health to the body and joints. Exercise is important because it can provide strength to the joints that will be affected by arthritis. Losing weight or maintaining a healthy weight will be necessary to lessen the stress or strain on the joints, especially the knees. For someone with arthritic pain, these measures can be taken, along with arthritis supplements, to aid in the treatment of the many forms of arthritic conditions. Along with these answers, a healthy spiritual life and faith in God can be helpful in healing the body from the pain of arthritis. "But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed." (Isaiah 53:5)


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Friday, 12 August 2011
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The server was unable to process the request due to an internal error. For more information about the error, either turn on IncludeExceptionDetailInFaults (either from ServiceBehaviorAttribute or from the configuration behavior) on the server in order to send the exception information back to the client, or turn on tracing as per the Microsoft .NET Framework 3.0 SDK documentation and inspect the server trace logs.

Not surprisingly, there are nearly as many arthritis pain relief methods as there are types of arthritis. Incredibly, a keyword search indicates that there are greater than 100 distinct conditions. Having such a large number of conditions and symptoms creates a major diagnosis and treatment dilemma for the medical professionals charged with treating the disease. Many of the disease conditions involve inflammation. On the other hand, some have no inflammation at all and wouldn't even be recognized as an arthritic condition by most people. Almost all types can be incredibly painful. Some are even debilitating. So any discussion about arthritis pain relief should begin with a review of the disease itself and some of the different conditions and symptoms. First, when an injury or infection occurs the body uses chemicals and white blood cells to help repair the body. Fluids gather around the affected area and inflammation is one of the results. But the system doesn't always work the way it was designed. Chemicals that should be fighting the injury or infection sometimes attack the body instead, which causes damage to joints.

Without a doubt this disease is a painful affliction and a life-long tribulation for some people and effective arthritis pain relief is highly desired. Nothing is more trying than constant pain and suffering with no end in sight. One of the greatest virtues a person can posses in this case is patience or tolerance. The Bible uses the word affliction or tribulation often. Affliction is usually used in a manner that urges people to focus on a power outside themselves and to not lose faith in God or love for others. "Let love be without dissumulation. Abhor that which is evil; cleave to that which is good. Be kindly affectioned on to another with brotherly love; in honour preferring one another; Not slothful in business; fervent in spirit; serving the Lord; rejoicing in hope; patient in tribulation; continuing instant in prayer." (Romans 12: 9-12) The final verse of this passage is important. People afflicted with any type of arthritis will not get rid of the disease. Doctors, science and technology can control the pain and suffering, but have yet to find cures. Therefore, having patience and continuing to pray is an important part of therapy.

Unfortunately, treatments that provide arthritis pain relief alone and do not stop the inflammation process will not prevent further damage to the joints from happening. Listing every single condition would be impossible in such a short article, so a few of the more common types will be briefly described. According to an online source, the most common type is Rheumatoid. Although Rheumatoid is the most common form of inflammatory arthritis, it reportedly affects only one percent of the American population. Because Rheumatoid does most damage within the first year of onset early diagnosis and treatment is imperative. Researchers believe this form of disease is capable of reducing life expectancy by nearly twenty years. Fibromyalgia has been getting increased attention over the past few years. Many people may not know that it is a form of arthritis that affects soft tissue. Lyme disease is associated with a deer tick bite. And rightfully so because that's how the disease is transmitted. If the disease is diagnosed early, antibiotics are effective.

Gout targets the joints and kidneys. Basically, what happens is that monosodium urate crystals get deposited in these areas. This happens because the body can't get rid of uric acid. According to health care professionals, diet changes and taking medications are effective therapy in combating Gout. The list of afflictions goes on and on. For details about specific types of arthritis and treatments consult a physician or perform an online keyword search. All treatment programs have the same primary goals. First is arthritis pain relief. At the same time, inflammation must be stopped to halt the spread of damage to the body. Controlling the potential side effects of the therapy program is also important. Education is a prime concern, too. Patients who have been educated about the disease and available treatments are more able to adjust lifestyles to combat the problem. Treatments will hopefully prevent disability and increase a person's quality of life. Medicines and lifestyle changes usually combined for an effective arthritis pain relief program. Doctors have numerous types of medicines at their disposal.

Following are a few of the medicinal types that are commonly used for arthritis pain relief. The list is a very basic overview. Consult a drug reference, doctor, or pharmacist for more details. Biologics are use to combat Rheumatoid arthritis. Basically, they work on the immune system. Anti-inflammatory drugs are useful medications, but they do not work for every patient, and they reportedly have many side effects. Glucocorticoids are basically anti-inflammatory steroids. Gout has a specific group of medicines. Again, this is a very condensed list of arthritis pain relief treatments. Treatment programs are designed and tailored to specific individuals. A program that works for one person probably won't work exactly the same way for another. Discuss medications with a doctor or health professional. Know what is being prescribed and why one particular drug is better than another. Don't be afraid to ask questions. Many of the drugs have side effects. And some of them are potentially dangerous, if allowed to progress. Despite the differences in arthritis symptoms, at least two principles apply to everyone being treated for the disease. First, take the medication exactly as prescribed. Second, don't stop taking the medication without consulting with a physician.


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